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Therapy for the Life you're building,
Not Just the One You Left Behind 

Trauma-informed therapy for expats, locals, and couples ready for deep, lasting emotional change.

You're in the Right Place If...

You moved abroad and you don't feel like yourself anymore

You're successful but emotionally overwhelmed

Your relationship feels stuck or disconnected

You're ready for deep healing, not surface advice

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My Work Goes Beyond Talking

Meet Dr. Rakia R. Hernández, Psy.D

I’m a licensed psychologist based in Mérida, Mexico, with over 20 years of experience living abroad.

 

I specialize in trauma, emotional patterns, and the psychological reality of expat life - the part no one talks about.

Getting Help: How I Can Support You

Clarity, healing, and

emotional regulation

Individual Therapy

Break cycles

Rebuild connection

Couples Therapy

Process what your mind

hasn't been able to

EMDR & Trauma Work

Transitional support for

the new phase of your life

Expat Adjustment Therapy

Testimonials

Anonymous

Anonymous

From day one, Dr. Rakia proved to be incredibly attentive to my needs, ensuring that our sessions were focused and productive. Dr. Rakia’s ability to provide practical and logical options helped me connect with my highest self, guiding me through challenges with clarity and purpose rather than mindlessly. Dr. Rakia is remarkably relatable and personable. She creates a safe space where I feel understood and supported, making sessions genuine conversation rather than clinical appointments or coaching sessions. Dr. Rakia’s giving heart is evident in every interaction, showing a commitment that goes beyond mere duty. She is truly dedicated to helping clients move beyond crisis mode and towards sustainable growth and healing. I am deeply grateful for Dr. Rakia’s guidance and support on my journey towards personal and emotional well-being. I wholeheartedly recommend Dr. Rakia to anyone seeking compassionate and effective therapy and coaching services.

-A Forever Grateful Client

Dra. Rakia is not your "average " therapist to me. She goes beyond the call of duty. She is passionate about seeing people grow and it shows. Our sessions go beyond a client/doctor relationship. Like she really listens, she really wants to see you grow, she truly truly cares for her clients. She goes beyond just making sure you're mentally okay, she touches on your spiritual and physical growth as well. I have grown since I became an client of Dra Rakia and I know it's because of the tools that she has given me to do life. Dra Rakia has a way of making you feel seen and rekindles the desire of you wanting to LIVE in your fullest potential.  She is truly my destiny helper. I highly recommend Dra Rakia!

You Don't Have to Figure This Out Alone

Support, clarity, and transformation are closer than you think.
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